BUT (And I’m sure you’re sick of hearing this), as you know it’s no good for you health-wise, but it’s not going to help you lose too much weight either! Since you’re quite slim, the only thing that’s really going to help you slim down, is toning up! That means, yoga, weights, cardio, squats, something of the like. If you don’t have much time on your hands, even 15 minutes to half hour a day will help. Results won’t come with the snap of a finger, but you will be healthy and fit. Eat 1200 calories a day and do half an hour of vigorous exercise and you’ll drop those few extra pounds in a couple weeks, and you’ll be healthy, sexy and toned to boot. Try it!
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if you go thru the links ull see thy say the side efx are farting and head aches and sleeplessness but A DEEPER MEANING TO THE SIDE EFFECTS OF IRVINGIA GABONESIS. THE BELOW IS WHAT MEDICAL PRACTITIONERS ARE SAYING ABOUT THE SIDE EFX OF IRVINGAI GABONESIS, BUT I CAN EXPLAIN IT BETTER..THEY SAY…"Irvingia gabonensis is all-natural and
there have been no known serious side effects during clinically trials.
There have
been some indications of minor side effects such as flatulence,
headaches and sleep problems."

FLATULENCE: The reason for the flatulence is simply b’cos, it creates a channel for the ALREADY EXISTING GASES in your body BEFORE TAKING IT, to go out through the anus! Meaning, before you take it, the solid nature of the food and poop in your belly blocks gases from easily coming out through the anus; but once you take irvingia gabonesis, it’s slippery nature makes it flow between the solid poops and the walls of your intestines [it flows by the sides of the walls of your intestines], therefore the gases flow with it!!!!!

So, in essence, it detoxifies!!!!!!
HEADACHES: When you take it in, it’s slippery nature distributes it around your blood streams in about 2 minutes, therefore it enters your brain too; and because most of the oxygen that enters your body goes to your brain, it makes the flow… of blood and oxygen easier, therefore causing you to feel the heart’s pumping on the walls of your brain THEREBY FLUSHING IT!

This is a good thing because, to me, its a chance to FLUSH the brain up a bit! Remember that it is just a slight headache!!!!!

SLEEP PROBLEMS: This is not a problem. What happens is that it charges up the body with energy thereby causing mental alertness, because it makes the blood vessels more efficient, because it frees up the channels therefore making the blood pump more……..so when you take it just before going to bed, it creates more energy. It is actually the moreenergy that people feel, and say it makes them have sleep problems. If you channel the energy to sex or anyother thing like reading, its better……

Maybe one day medical practitioners will start saying that it is good to take it before reading because it keeps people mentally alert!!!!!!!!
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